Lesson 8 Part 1 - Opening Lecture
oh is anna jason she's a nutritionist from mit magical wow and she also has the origins wow can you say that again okay so i'm going to talk about mediterranean diet so you can get the sequel okay what is it what is this mediterranean diet that you hear so much about okay so there's no one particular official mediterranean diet people think it is but it's not it's really a food pattern that is shared by countries that room the mediterranean sea and you could put more countries here i didn't go crazy um you know you could add cyprus and you could add it i don't know if that's not a country but it's a region i'll say region so that's what we consider to be mediterranean that i'm going to get into the more specifics later long time ago 1958 ansel keys organized a seven-country study and those were the countries that were in his study and he had a hypothesis that a diet was very related to heart disease so he studied this for de...